As technology has advanced we seem to have become even busier in our daily lives and we are always looking outward. We have become disconnected within ourselves and have forgotten how to look within and listen to our inner voice. Often it’s not until we experience physical, mental, or emotional illness or the loss of someone dear to our hearts that we begin to question our mortality or life purpose and most importantly our happiness.
Some of us may struggle for years before we finally wake up and realise that we are also worthy of self-care and self-love. It is so important to nurture, nourish, and give ourselves the same level of love and care that we give wholeheartedly to our families and loved ones. In doing so we feel renewed and the happiness overflows into all that we do.